Contact a Counsellor at Help Ariseth
Reaching out to contact a counsellor can be the hardest step. Whether you are ready to talk or just have a question, you are welcome here. Choose whichever way feels easiest for you.
Book a free 15-minute call
A relaxed, no-obligation conversation with Funmilola to talk about what is going on and see whether working together feels right.
- Free, with no pressure to book more
- Pick a time that suits you
- Just 15 minutes of your time
Send an email
Ask about fees, sessions, programmes or anything else. A few lines is enough.
admin@helpariseth.comCall or text
If no one can answer straight away, leave a message or send a text and you will get a reply.
07956 030808What happens when you contact a counsellor here
There is no pressure and nothing to sign. You can ask your question, think about the answer, and decide in your own time.
- You reach outBook a free call, send an email or text, whichever feels right.
- You get a personal replyA real, calm response from Help Ariseth, never an automated sales message.
- You decide what happens nextIf counselling feels right, you can book your first session. If not, that is completely fine.
You do not need to explain everything
A first message can be as short as "I would like to talk to someone". Please keep personal details brief until you speak with Funmilola, and share more only when you feel ready.
Where sessions happen
Online on Zoom, so you can join from anywhere in the UK. In-person sessions in Rainham are available by arrangement.
Need urgent help?
Help Ariseth is not a crisis service, and messages are not monitored around the clock. If you or someone else is in immediate danger, call 999. For urgent support, call NHS 111 or Samaritans free on 116 123, any time.
Your answer might already be here
If you are not ready to talk yet, these pages may help.
