Hello and welcome.
I’m Funmilola Sonubi, but most people simply call me Lola—and I’d love for you to do the same.

I’m known as Lola, the Inner Peace Counsellor, and I’m so pleased you’re here.

Let me take a moment to share a bit about myself and why this course was created.

For over 30 years, I worked within the NHS as a Biomedical Scientist, specialising in histopathology and neuropathology—closely analysing human tissue and brain disorders. My work was intense, fast-paced, and deeply demanding. But in the midst of all that… I lost something vital:
My inner peace.

Alongside the stress of work, I faced personal challenges—especially within my relationships, including my marriage. I was searching for answers, and everything pointed me in one direction: counselling.

That’s how I transitioned—from pathology to psychotherapy. Through deep research, training, and personal experience, I discovered powerful pathways to inner peace. These aren’t just theories—they are lived, tested, and refined processes that I’ve walked through myself.

And now, I’m here to share them with you.

What to Expect

This course is designed to guide you through six powerful sessions. But a gentle word of advice:
Don’t rush.
This isn’t a course to binge in one sitting. Each session is meant to be taken once a week—giving you time to reflect, process, and absorb what you’re learning. This is about you and your journey.

You may only see my face in this introduction—but rest assured, I’ll be with you in every session. My voice, my guidance, my presence is there. These videos are not about me—they are for you. Let’s keep the focus on your growth and transformation.

A Quick Note on the Journey Ahead

Each month, I’ll be unveiling a new set of Inner Peace Pathways:

• We begin with the Pathways to Self-Management—the foundation of emotional regulation and personal alignment.

• Next, we’ll move into the Pathways to Emotional Wellness, and then further into deeper layers of transformation.

This journey is continuous—because inner peace is not a destination; it’s a way of life.

I truly hope you find these sessions meaningful and enriching.
If you ever have questions, thoughts, or just want to connect, know that I’m only an email away.

Lastly, we’ll also host monthly workshops for course participants—safe spaces for questions, clarity, and community.

I’m so honoured to walk this path with you.
Now, let’s begin your journey to unlocking inner peace.

With warmth,
Lola
Your Inner Peace Counsellor